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How many calories do yo burn while 1 hour and 14 minutes of Swimming?
Calories burned: | 63,970 |
Total duration: | 10154 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 10154 minutes of Cycling
- 10154 minutes of Mountain Biking
- 10154 minutes of Rowing machine training
- 10154 minutes of Running 10 km/h
10154 minutes of regularly doing Swimming will not only help you burn 63,970 calories but also raise your Metabolic Rate up to 66,936 kcal if you are a man and 66,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 1 hour and 14 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 63970 calories during your workout which is an equal amount of calories that are in:
- 753 apples
- 2558 Carrot
- 297 Doughnut
- 174 Hamburger
- 251 Candy bar (chocolate)
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