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How many calories do yo burn while 6 hours and 59 minutes of Running ?
Calories burned: | 63,976 |
Total duration: | 4739 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4739 minutes of Running 10 km/h
- 4739 minutes of Cycling
- 4739 minutes of Rowing machine training
- 4739 minutes of Walking
4739 minutes of regularly doing Running will not only help you burn 63,976 calories but also raise your Metabolic Rate up to 66,942 kcal if you are a man and 66,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 59 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 63976 calories during your workout which is an equal amount of calories that are in:
- 753 apples
- 2558 Carrot
- 297 Doughnut
- 174 Hamburger
- 251 Candy bar (chocolate)
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