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How many calories do yo burn while 18 hours and 38 minutes of Table tennis (Ping pong)?
Calories burned: | 34,478 |
Total duration: | 9758 min |
Your weight: | 53 kg |
9758 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 34,478 calories but also raise your Metabolic Rate up to 37,444 kcal if you are a man and 36,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 38 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 34478 calories during your workout which is an equal amount of calories that are in:
- 406 apples
- 1379 Carrot
- 160 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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