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How many calories do yo burn while 15 hours and 48 minutes of Table tennis (Ping pong)?
Calories burned: | 4,487 |
Total duration: | 948 min |
Your weight: | 156.5 lbs |
948 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 4,487 calories but also raise your Metabolic Rate up to 7,453 kcal if you are a man and 6,908 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 48 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 4487 calories during your workout which is an equal amount of calories that are in:
- 53 apples
- 179 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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