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How many calories do yo burn while 11 hours and 52 minutes of Table tennis (Ping pong)?
Calories burned: | 37,408 |
Total duration: | 9352 min |
Your weight: | 132.3 lbs |
9352 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 37,408 calories but also raise your Metabolic Rate up to 40,374 kcal if you are a man and 39,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 52 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 37408 calories during your workout which is an equal amount of calories that are in:
- 440 apples
- 1496 Carrot
- 174 Doughnut
- 102 Hamburger
- 147 Candy bar (chocolate)
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