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How many calories do yo burn while 9 hours and 29 minutes of Table tennis (Ping pong)?
Calories burned: | 23,943 |
Total duration: | 9209 min |
Your weight: | 39 kg |
9209 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 23,943 calories but also raise your Metabolic Rate up to 26,909 kcal if you are a man and 26,364 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 29 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 23943 calories during your workout which is an equal amount of calories that are in:
- 282 apples
- 957 Carrot
- 111 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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