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How many calories do yo burn while 15 hours and 8 minutes of Table tennis (Ping pong)?
Calories burned: | 4,116 |
Total duration: | 908 min |
Your weight: | 68 kg |
908 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 4,116 calories but also raise your Metabolic Rate up to 7,082 kcal if you are a man and 6,537 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 8 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 4116 calories during your workout which is an equal amount of calories that are in:
- 48 apples
- 165 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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