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How many calories do yo burn while 5 hours and 5 minutes of Table tennis (Ping pong)?
Calories burned: | 53,073 |
Total duration: | 8945 min |
Your weight: | 89 kg |
8945 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 53,073 calories but also raise your Metabolic Rate up to 56,039 kcal if you are a man and 55,494 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 5 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 53073 calories during your workout which is an equal amount of calories that are in:
- 625 apples
- 2122 Carrot
- 246 Doughnut
- 145 Hamburger
- 208 Candy bar (chocolate)
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