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How many calories do yo burn while 4 hours and 15 minutes of Table tennis (Ping pong)?
Calories burned: | 25,499 |
Total duration: | 8895 min |
Your weight: | 43 kg |
8895 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 25,499 calories but also raise your Metabolic Rate up to 28,465 kcal if you are a man and 27,920 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 25499 calories during your workout which is an equal amount of calories that are in:
- 300 apples
- 1020 Carrot
- 118 Doughnut
- 69 Hamburger
- 100 Candy bar (chocolate)
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