- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 36 minutes of Table tennis (Ping pong)?
Calories burned: | 44,280 |
Total duration: | 8856 min |
Your weight: | 75 kg |
8856 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 44,280 calories but also raise your Metabolic Rate up to 47,246 kcal if you are a man and 46,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 44280 calories during your workout which is an equal amount of calories that are in:
- 521 apples
- 1770 Carrot
- 206 Doughnut
- 121 Hamburger
- 174 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!