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How many calories do yo burn while 3 hours and 28 minutes of Table tennis (Ping pong)?
Calories burned: | 50,728 |
Total duration: | 8848 min |
Your weight: | 86 kg |
8848 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 50,728 calories but also raise your Metabolic Rate up to 53,694 kcal if you are a man and 53,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 50728 calories during your workout which is an equal amount of calories that are in:
- 597 apples
- 2028 Carrot
- 235 Doughnut
- 138 Hamburger
- 199 Candy bar (chocolate)
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