- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 12 minutes of Table tennis (Ping pong)?
Calories burned: | 43,571 |
Total duration: | 8832 min |
Your weight: | 74 kg |
8832 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 43,571 calories but also raise your Metabolic Rate up to 46,537 kcal if you are a man and 45,992 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 43571 calories during your workout which is an equal amount of calories that are in:
- 513 apples
- 1742 Carrot
- 202 Doughnut
- 119 Hamburger
- 171 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!