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How many calories do yo burn while 3 hours and 3 minutes of Table tennis (Ping pong)?
Calories burned: | 46,467 |
Total duration: | 8823 min |
Your weight: | 174.2 lbs |
8823 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 46,467 calories but also raise your Metabolic Rate up to 49,433 kcal if you are a man and 48,888 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 3 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 46467 calories during your workout which is an equal amount of calories that are in:
- 547 apples
- 1858 Carrot
- 216 Doughnut
- 127 Hamburger
- 182 Candy bar (chocolate)
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