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How many calories do yo burn while 88 minutes of Table tennis (Ping pong)?
Calories burned: | 528 |
Total duration: | 88 min |
Your weight: | 198.4 lbs |
88 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 528 calories but also raise your Metabolic Rate up to 3,494 kcal if you are a man and 2,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 88 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 528 calories during your workout which is an equal amount of calories that are in:
- 6 apples
- 21 Carrot
- 2 Candy bar (chocolate)
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