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How many calories do yo burn while 14 hours and 34 minutes of Table tennis (Ping pong)?

Calories burned: 4,020
Total duration: 874 min
Your weight: 69 kg
Find out the amount of calories burned while:


874 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 4,020 calories but also raise your Metabolic Rate up to 6,986 kcal if you are a man and 6,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours and 34 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 7 hours and 17 minutes of Tennis
  • 8 hours and 19 minutes of Swimming
  • 3 hours and 53 minutes of Running
  • 6 hours and 16 minutes of Boxing
  • 1 hour and 6 minutes of Lying

Diet plan

You have burned 4020 calories during your workout which is an equal amount of calories that are in:

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