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How many calories do yo burn while 1 hour and 19 minutes of Table tennis (Ping pong)?
Calories burned: | 30,807 |
Total duration: | 8719 min |
Your weight: | 53 kg |
8719 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 30,807 calories but also raise your Metabolic Rate up to 33,773 kcal if you are a man and 33,228 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 30807 calories during your workout which is an equal amount of calories that are in:
- 363 apples
- 1232 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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