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How many calories do yo burn while 8 minutes of Table tennis (Ping pong)?
Calories burned: | 48 |
Total duration: | 8 min |
Your weight: | 200.6 lbs |
8 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 48 calories but also raise your Metabolic Rate up to 3,014 kcal if you are a man and 2,469 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 48 calories during your workout which is an equal amount of calories that are in:
- 2 Carrot
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