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How many calories do yo burn while 10 hours and 45 minutes of Table tennis (Ping pong)?
Calories burned: | 52,300 |
Total duration: | 7845 min |
Your weight: | 100 kg |
7845 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 52,300 calories but also raise your Metabolic Rate up to 55,266 kcal if you are a man and 54,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 45 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 52300 calories during your workout which is an equal amount of calories that are in:
- 616 apples
- 2091 Carrot
- 243 Doughnut
- 142 Hamburger
- 205 Candy bar (chocolate)
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