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How many calories do yo burn while 9 hours and 48 minutes of Table tennis (Ping pong)?
Calories burned: | 28,036 |
Total duration: | 7788 min |
Your weight: | 119 lbs |
7788 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 28,036 calories but also raise your Metabolic Rate up to 31,002 kcal if you are a man and 30,457 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 48 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 28036 calories during your workout which is an equal amount of calories that are in:
- 330 apples
- 1121 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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