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How many calories do yo burn while 9 hours and 19 minutes of Table tennis (Ping pong)?
Calories burned: | 31,036 |
Total duration: | 7759 min |
Your weight: | 132.3 lbs |
7759 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 31,036 calories but also raise your Metabolic Rate up to 34,002 kcal if you are a man and 33,457 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 19 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 31036 calories during your workout which is an equal amount of calories that are in:
- 365 apples
- 1241 Carrot
- 144 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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