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How many calories do yo burn while 7 hours and 16 minutes of Table tennis (Ping pong)?
Calories burned: | 24,944 |
Total duration: | 7636 min |
Your weight: | 108 lbs |
7636 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 24,944 calories but also raise your Metabolic Rate up to 27,910 kcal if you are a man and 27,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 7 hours and 16 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 24944 calories during your workout which is an equal amount of calories that are in:
- 294 apples
- 997 Carrot
- 116 Doughnut
- 68 Hamburger
- 98 Candy bar (chocolate)
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