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How many calories do yo burn while 6 hours and 56 minutes of Table tennis (Ping pong)?
Calories burned: | 30,971 |
Total duration: | 7616 min |
Your weight: | 61 kg |
7616 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 30,971 calories but also raise your Metabolic Rate up to 33,937 kcal if you are a man and 33,392 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 56 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 30971 calories during your workout which is an equal amount of calories that are in:
- 365 apples
- 1238 Carrot
- 144 Doughnut
- 84 Hamburger
- 122 Candy bar (chocolate)
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