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How many calories do yo burn while 5 hours and 22 minutes of Table tennis (Ping pong)?
Calories burned: | 54,158 |
Total duration: | 7522 min |
Your weight: | 108 kg |
7522 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 54,158 calories but also raise your Metabolic Rate up to 57,124 kcal if you are a man and 56,579 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 22 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 54158 calories during your workout which is an equal amount of calories that are in:
- 638 apples
- 2165 Carrot
- 251 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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