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How many calories do yo burn while 4 hours and 35 minutes of Table tennis (Ping pong)?
Calories burned: | 34,883 |
Total duration: | 7475 min |
Your weight: | 154.3 lbs |
7475 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 34,883 calories but also raise your Metabolic Rate up to 37,849 kcal if you are a man and 37,304 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 34883 calories during your workout which is an equal amount of calories that are in:
- 411 apples
- 1395 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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