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How many calories do yo burn while 4 hours and 21 minutes of Table tennis (Ping pong)?
Calories burned: | 21,885 |
Total duration: | 7461 min |
Your weight: | 97 lbs |
7461 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 21,885 calories but also raise your Metabolic Rate up to 24,851 kcal if you are a man and 24,306 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 21885 calories during your workout which is an equal amount of calories that are in:
- 258 apples
- 875 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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