- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 10 minutes of Table tennis (Ping pong)?
Calories burned: | 48,176 |
Total duration: | 7450 min |
Your weight: | 97 kg |
7450 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 48,176 calories but also raise your Metabolic Rate up to 51,142 kcal if you are a man and 50,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 48176 calories during your workout which is an equal amount of calories that are in:
- 567 apples
- 1926 Carrot
- 224 Doughnut
- 131 Hamburger
- 189 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!