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How many calories do yo burn while 3 hours and 59 minutes of Table tennis (Ping pong)?
Calories burned: | 48,601 |
Total duration: | 7439 min |
Your weight: | 216.1 lbs |
7439 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 48,601 calories but also raise your Metabolic Rate up to 51,567 kcal if you are a man and 51,022 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 48601 calories during your workout which is an equal amount of calories that are in:
- 572 apples
- 1943 Carrot
- 226 Doughnut
- 132 Hamburger
- 191 Candy bar (chocolate)
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