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How many calories do yo burn while 3 hours and 46 minutes of Table tennis (Ping pong)?
Calories burned: | 40,397 |
Total duration: | 7426 min |
Your weight: | 179.9 lbs |
7426 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 40,397 calories but also raise your Metabolic Rate up to 43,363 kcal if you are a man and 42,818 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 40397 calories during your workout which is an equal amount of calories that are in:
- 476 apples
- 1615 Carrot
- 187 Doughnut
- 110 Hamburger
- 159 Candy bar (chocolate)
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