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How many calories do yo burn while 3 hours and 2 minutes of Table tennis (Ping pong)?
Calories burned: | 56,103 |
Total duration: | 7382 min |
Your weight: | 251.3 lbs |
7382 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 56,103 calories but also raise your Metabolic Rate up to 59,069 kcal if you are a man and 58,524 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 2 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 56103 calories during your workout which is an equal amount of calories that are in:
- 661 apples
- 2243 Carrot
- 260 Doughnut
- 153 Hamburger
- 220 Candy bar (chocolate)
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