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How many calories do yo burn while 2 hours and 45 minutes of Table tennis (Ping pong)?
Calories burned: | 49,100 |
Total duration: | 7365 min |
Your weight: | 100 kg |
7365 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 49,100 calories but also raise your Metabolic Rate up to 52,066 kcal if you are a man and 51,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 45 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 49100 calories during your workout which is an equal amount of calories that are in:
- 578 apples
- 1963 Carrot
- 228 Doughnut
- 134 Hamburger
- 193 Candy bar (chocolate)
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