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How many calories do yo burn while 0 hour and 45 minutes of Table tennis (Ping pong)?
Calories burned: | 34,293 |
Total duration: | 7245 min |
Your weight: | 71 kg |
7245 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 34,293 calories but also raise your Metabolic Rate up to 37,259 kcal if you are a man and 36,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 0 hour and 45 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 34293 calories during your workout which is an equal amount of calories that are in:
- 404 apples
- 1371 Carrot
- 159 Doughnut
- 93 Hamburger
- 135 Candy bar (chocolate)
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