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How many calories do yo burn while 20 hours and 27 minutes of Table tennis (Ping pong)?
Calories burned: | 22,824 |
Total duration: | 6987 min |
Your weight: | 108 lbs |
6987 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 22,824 calories but also raise your Metabolic Rate up to 25,790 kcal if you are a man and 25,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 20 hours and 27 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 22824 calories during your workout which is an equal amount of calories that are in:
- 269 apples
- 913 Carrot
- 106 Doughnut
- 62 Hamburger
- 90 Candy bar (chocolate)
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