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How many calories do yo burn while 20 hours and 5 minutes of Table tennis (Ping pong)?
Calories burned: | 19,966 |
Total duration: | 6965 min |
Your weight: | 43 kg |
6965 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 19,966 calories but also raise your Metabolic Rate up to 22,932 kcal if you are a man and 22,387 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 5 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 19966 calories during your workout which is an equal amount of calories that are in:
- 235 apples
- 798 Carrot
- 93 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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