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How many calories do yo burn while 19 hours and 13 minutes of Table tennis (Ping pong)?
Calories burned: | 22,121 |
Total duration: | 6913 min |
Your weight: | 105.8 lbs |
6913 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 22,121 calories but also raise your Metabolic Rate up to 25,087 kcal if you are a man and 24,542 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 19 hours and 13 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 22121 calories during your workout which is an equal amount of calories that are in:
- 260 apples
- 884 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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