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How many calories do yo burn while 19 hours of Table tennis (Ping pong)?
Calories burned: | 27,600 |
Total duration: | 6900 min |
Your weight: | 132.3 lbs |
6900 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 27,600 calories but also raise your Metabolic Rate up to 30,566 kcal if you are a man and 30,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 19 hours of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 27600 calories during your workout which is an equal amount of calories that are in:
- 325 apples
- 1104 Carrot
- 128 Doughnut
- 75 Hamburger
- 108 Candy bar (chocolate)
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