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How many calories do yo burn while 11 hours and 14 minutes of Table tennis (Ping pong)?
Calories burned: | 3,864 |
Total duration: | 674 min |
Your weight: | 189.6 lbs |
674 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 3,864 calories but also raise your Metabolic Rate up to 6,830 kcal if you are a man and 6,285 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 14 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 3864 calories during your workout which is an equal amount of calories that are in:
- 45 apples
- 154 Carrot
- 18 Doughnut
- 11 Hamburger
- 15 Candy bar (chocolate)
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