- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 11 hours and 4 minutes of Table tennis (Ping pong)?
Calories burned: | 3,098 |
Total duration: | 664 min |
Your weight: | 70 kg |
664 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 3,098 calories but also raise your Metabolic Rate up to 6,064 kcal if you are a man and 5,519 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 4 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 3098 calories during your workout which is an equal amount of calories that are in:
- 36 apples
- 124 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!