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How many calories do yo burn while 11 hours and 35 minutes of Table tennis (Ping pong)?
Calories burned: | 21,086 |
Total duration: | 6455 min |
Your weight: | 49 kg |
6455 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 21,086 calories but also raise your Metabolic Rate up to 24,052 kcal if you are a man and 23,507 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 35 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 21086 calories during your workout which is an equal amount of calories that are in:
- 248 apples
- 843 Carrot
- 98 Doughnut
- 57 Hamburger
- 83 Candy bar (chocolate)
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