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How many calories do yo burn while 5 hours and 19 minutes of Table tennis (Ping pong)?
Calories burned: | 28,368 |
Total duration: | 6079 min |
Your weight: | 154.3 lbs |
6079 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 28,368 calories but also raise your Metabolic Rate up to 31,334 kcal if you are a man and 30,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 19 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 28368 calories during your workout which is an equal amount of calories that are in:
- 334 apples
- 1134 Carrot
- 132 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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