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How many calories do yo burn while 4 hours and 51 minutes of Table tennis (Ping pong)?
Calories burned: | 18,959 |
Total duration: | 6051 min |
Your weight: | 47 kg |
6051 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 18,959 calories but also raise your Metabolic Rate up to 21,925 kcal if you are a man and 21,380 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 4 hours and 51 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 18959 calories during your workout which is an equal amount of calories that are in:
- 223 apples
- 758 Carrot
- 88 Doughnut
- 52 Hamburger
- 74 Candy bar (chocolate)
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