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How many calories do yo burn while 4 hours and 49 minutes of Table tennis (Ping pong)?
Calories burned: | 39,520 |
Total duration: | 6049 min |
Your weight: | 216.1 lbs |
6049 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 39,520 calories but also raise your Metabolic Rate up to 42,486 kcal if you are a man and 41,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 39520 calories during your workout which is an equal amount of calories that are in:
- 465 apples
- 1580 Carrot
- 183 Doughnut
- 108 Hamburger
- 155 Candy bar (chocolate)
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