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How many calories do yo burn while 4 hours and 19 minutes of Table tennis (Ping pong)?
Calories burned: | 35,712 |
Total duration: | 6019 min |
Your weight: | 89 kg |
6019 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 35,712 calories but also raise your Metabolic Rate up to 38,678 kcal if you are a man and 38,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 35712 calories during your workout which is an equal amount of calories that are in:
- 420 apples
- 1428 Carrot
- 166 Doughnut
- 97 Hamburger
- 140 Candy bar (chocolate)
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