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How many calories do yo burn while 4 hours and 3 minutes of Table tennis (Ping pong)?
Calories burned: | 32,656 |
Total duration: | 6003 min |
Your weight: | 179.9 lbs |
6003 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 32,656 calories but also raise your Metabolic Rate up to 35,622 kcal if you are a man and 35,077 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 32656 calories during your workout which is an equal amount of calories that are in:
- 385 apples
- 1306 Carrot
- 152 Doughnut
- 89 Hamburger
- 128 Candy bar (chocolate)
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