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How many calories do yo burn while 3 hours and 16 minutes of Table tennis (Ping pong)?
Calories burned: | 29,780 |
Total duration: | 5956 min |
Your weight: | 165.3 lbs |
5956 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 29,780 calories but also raise your Metabolic Rate up to 32,746 kcal if you are a man and 32,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 29780 calories during your workout which is an equal amount of calories that are in:
- 351 apples
- 1191 Carrot
- 138 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
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