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How many calories do yo burn while 2 hours and 46 minutes of Table tennis (Ping pong)?
Calories burned: | 18,963 |
Total duration: | 5926 min |
Your weight: | 48 kg |
5926 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 18,963 calories but also raise your Metabolic Rate up to 21,929 kcal if you are a man and 21,384 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 46 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 18963 calories during your workout which is an equal amount of calories that are in:
- 223 apples
- 758 Carrot
- 88 Doughnut
- 52 Hamburger
- 74 Candy bar (chocolate)
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