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How many calories do yo burn while 2 hours of Table tennis (Ping pong)?
Calories burned: | 25,872 |
Total duration: | 5880 min |
Your weight: | 66 kg |
5880 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 25,872 calories but also raise your Metabolic Rate up to 28,838 kcal if you are a man and 28,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 2 hours of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 25872 calories during your workout which is an equal amount of calories that are in:
- 305 apples
- 1034 Carrot
- 120 Doughnut
- 70 Hamburger
- 102 Candy bar (chocolate)
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