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How many calories do yo burn while 1 hour and 8 minutes of Table tennis (Ping pong)?
Calories burned: | 34,579 |
Total duration: | 5828 min |
Your weight: | 89 kg |
5828 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 34,579 calories but also raise your Metabolic Rate up to 37,545 kcal if you are a man and 37,000 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 34579 calories during your workout which is an equal amount of calories that are in:
- 407 apples
- 1383 Carrot
- 160 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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