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How many calories do yo burn while 23 hours and 8 minutes of Table tennis (Ping pong)?
Calories burned: | 16,362 |
Total duration: | 5708 min |
Your weight: | 43 kg |
5708 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 16,362 calories but also raise your Metabolic Rate up to 19,328 kcal if you are a man and 18,783 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 8 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 16362 calories during your workout which is an equal amount of calories that are in:
- 193 apples
- 654 Carrot
- 76 Doughnut
- 45 Hamburger
- 64 Candy bar (chocolate)
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