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How many calories do yo burn while 21 hours and 37 minutes of Table tennis (Ping pong)?
Calories burned: | 18,723 |
Total duration: | 5617 min |
Your weight: | 110.2 lbs |
5617 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 18,723 calories but also raise your Metabolic Rate up to 21,689 kcal if you are a man and 21,144 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 21 hours and 37 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 18723 calories during your workout which is an equal amount of calories that are in:
- 220 apples
- 749 Carrot
- 87 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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