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How many calories do yo burn while 9 hours and 19 minutes of Table tennis (Ping pong)?
Calories burned: | 3,354 |
Total duration: | 559 min |
Your weight: | 198.4 lbs |
559 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 3,354 calories but also raise your Metabolic Rate up to 6,320 kcal if you are a man and 5,775 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 19 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 3354 calories during your workout which is an equal amount of calories that are in:
- 39 apples
- 134 Carrot
- 16 Doughnut
- 9 Hamburger
- 13 Candy bar (chocolate)
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